Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Blanka the plush bunny waits patiently to be discovered inside a colorfully wrapped present. How will everyone react to the thoughtful gift?

Gabby Delivery Truck is on her way to bring Theresa a bouquet, but something unexpected happens!

Wylie and Woodie the wombats have some nighttime fun, but an unexpected visitor shows up!

What a beautiful morning! Ella is excited to meet her new friend Kumar for a park picnic, but first It's time for breakfast. What will they do today?

Britney plays basketball with her dad, but it proves harder than she thought.

Betty Bunny is pretty curious when a new Bunny arrives at her house and it doesn't hop around.

The cave is quiet and dark this morning. At the cave's entrance Dragon discovers why. Dragon is snowed in! How will Dragon get outside to play?

Pete Pine invites his tree friends to start a new tradition!

Tanya Sea Turtle goes exploring and finds a sunken ship. Will she find any treasure?

Winfield the wheel chair watches as the kids play tag in a field. He wishes for some wild wheels so that Brian can join his friends. Will he get them?

Our artful Dragon joins Mike, Ian, and Anora to paint. Curious, Gerry Robin took a peek at Dragon's painting. What will she see?

Liam and his mom make a bird feeder to help out a blue jay in the winter.

Jewel Dog's person surprises her with some new shoes!

Once he counts the money in his giving jar, Billy is ready for giving back to the community. He's thinking of helping his library. Listen to find out how.

Gilbert Goldfish finds a forever home and helps a friend along the way.

Steven Sock can't find his sister after they are done in the dryer.

Today's cardboard box adventure sends Chance and the kids time traveling ahead for future fun.

Max and Mia help their grandparents with the garden. What vegetables will be ready to pick on this cheerful day?

Lana and Luda Horse have a race in the marsh!

Dragon is ready for fun in the rain, as the animals visit the cozy cave for warmth. As they relax, a surprise waits in the sky.

Trenton the tractor finds a way to may his chores go by quickly. The animals decide to join in on the fun!

Andy, Owen, and Allie return to the science museum and check out the human body exhibit.

Anora, Ian, and Mike discover their superhero senses as they solve a little mystery in the kitchen.

Manny the motor boat gently tows people behind on a tube. Everyone is excited for their boating adventures!

Reddy the Red Panda meets Daiyu and Huan the Giant Pandas. They don't look much alike, but do they have anything in common?

Roly robot is learning all about herself. Today Roly learns how to move and understand what Billy and Emily are asking her to do.

Rogelio sets out to find the perfect place to perform his, Brianna's and Helen's play.

Sadie Seahorse counts down her 5 senses to help her relax when she's overwhelmed.

Bobby the bus uses his stop sign to say "Careful! Ducks!" to the passing cars. With his help the duck family makes their way to the pond safely.

After a frightening thunder storm, Dragon's friends come to visit and ask for a story.

Jewel the dog goes for a different type of walk on a hot day.

Two little sharks, Shayla and Santiago play in the soothing sea, diving down to the ocean floor from the surface, and returning to the warmth of the sunlit waters.

Alex the Toy Train Engine sees love all around his house.

Carrie Cardinal notices that Owen isn't quite himself today, and decides to cheer him up.

Ready to explore the sky a bit more, Dragon flies up to the clouds. Soon a bouncing dragon giggles among the clouds, discovering their secrets.

Riley Raccoon is bored, so Rebel and Rob Raccoon introduce him to a new game!

Clara Clarinet is about to perform in her first concert, but she has a bit of stage fright.

Today's the day Billy and Emily work together on their robot build. Where will their cooperation take the toy?

Hettie Hippo goes on a walk with Oliver Elephant and Janine Giraffe and learns a lesson about how friends can help one another.

Some forest animals come across Dragon having a snooze!

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Brooke the Stream helps Magnus and Mabel's ducklings have a race.

Oliver Elephant is thirsty and searches for water. He finds both water and a friend!

Odette Octopus tells Connor Cleaner Fish about her special color-changing ability.

Ruby June makes a friendship bracelet for Lydia with the help of her mom.

Wynne Wallaby explores her surroundings and meets other friendly animals.

Winfield and Brian are ready for wheel fun! With the new wheelchair wheels they are ready to play anywhere.

Shayla Shark decides to travel to the other side of the reef with her friend Sean Shark. What kinds of creatures will they see?

Charlie Truck and his driver set off on a trip up the mountain! But can Charlie make the challenging drive?

Today, Billy volunteers at the library. As he shares the blissful books he notices one boy needs a little extra kindness, and helps him out.

Dragon takes an unplanned adventure to the mountains after falling asleep on the Sparkling Train and discovers a new friend!

Dali the Drone goes on a fabulous evening adventure over Ahway Island!

Tad and Tanner the toads lead Dragon to the pond where a new friend waits. Will Dragon and the Dragonfly get along?

Huan and Baba the pandas embark on an adventure in the windy forest to discover the source of a mysterious song.

Callie and her parents have an evening of dancing and imagination under a bright, starry sky.

Holly the green airplane has a great idea! She wants to spread the feeling of love and kindness across the island. How will she do it?

Clara Clarinet learns the importance of listening when she meets Portia Piano.

Saira Sand Crab and Sandy Seagull uncover a mysterious piece of sea glass on the beach!

Javier has a good idea. Winfield and Brian are eager to hear what it is. Will the kids be able to contain their excitement?

Andy and his dad go on a hike and try to find all the animals and plants on Andy's list.

Dragon hears a t-tapping sound in the forest and learns a new type of dance from Ballet Bunny!

Zara the kitten wakes up from her nap to find Dylan the duck is gone. Knowing he likes to swim in a little pond, Zara searches the house. Where will she find her friend?

Odin the owl joins Peanut Squirrel and Babette Bunny to plant a chestnut so it can grow into a strong, tall tree.

Colin Car helps Courtney go camping by carrying all her luggage on the roof! Will he be able to balance it all?

Roly the robot learns how to talk to Billy and Emily through the tablet. Now they can have a cheerful chat!

Emily and her brother Billy build a tall tower of cards on a cold winter day.

Missy the dog has a fun day filled with sunshine, a cozy bath, and a noisy new tool that, at first, seems scary but turns out to be helpful with cleaning!

Dragon still doesn't like loud storms, but the kids share some helpful ways to cope!

Dragon feels like it might be time for a change and goes looking for a new place to stay. Where will Dragon find a home?

Dragon feels like it might be time for a change and goes looking for a new place to stay. Where will Dragon find a home?

Colorful crayons rest in their container. Soon they begin to slide out onto the table. What masterpieces will the crayons help create today?

Alice brings her cousin Allie to the gym and shows her all the different gymnastic equipment!

Takoda the teddy bear celebrates Jeff's birthday and discovers a bouncy house for the first time!

As they relax in Helen's backyard, the kids discuss the cozy cave they discovered in the forest. Wondering if it might be Dragon's cave, they decide to find out.

Saori Parrotfish explores the ocean, meets friends, and get some help from a friendly cleaner fish.

Oliver Elephant wants to be rowdy at the pond, but Hettie Hippo is in the mood for more quiet games. What will they do?

Tad the toad decides to share something nice with the entire forest on a sunny day.

Joe and Theresa meet Lisa at the Arcade, and Theresa learns a lesson about communication.

A patch of grass has never seen what's on the other side of the big rock, so they use their imagination to think of what could possible be there.

Bobby the Bus is surprised to be wakened early on a summer morning. After all, he's a bus on break.

Callie and Anora embark on an exciting space adventure with Dragon, exploring imaginary constellations.

Kiwoo Lizard finds that his favorite basking rock has been covered by a branch! How will he move it?

Billy builds a race track for his toy cars….but then his little sister Emily wants to play with it, too.

When Emily needs to go to the dentist, her dad and her brother Billy help calm her nerves.

Dragon steps outside after the rain has passed. After playing in the puddles the mysterious mud inspires Dragon and the raccoons to create.

When faced with a massive mountain of dirt, Drevan Dump Truck learns the importance of accepting help from friends.

Addae the African Grey Parrot tries to chose his words wisely when he finds out that some words are rude!

Brian and Winfield Wheelchair race Javier, Kumar, Ella, Alice and Anora at the park!

Dragon has some unexpected hiccups, and Peanut Squirrel tries to help find a cure.

Raj is excited to start planting in the community garden! What will he plant?

Billy and Emily figure out how to communicate with Roly the Robot.

Fionn the dandelion seed goes on an unexpected journey through the air. Where will he land?

Petunia Possum feels a bit shy when meeting new friends. How will she react to meeting Morgan Mole?

Grubby Kitty discovers packing peanuts — and makes a mess! But Dad is very patient.

Eddie has an assignment to memorize a list of 10 animals! How will he remember them all?

Dragon holds an evening of storytelling in the forest, and Odin Owl tells the story of how he came to Ahway Island.

Betty Bunny's morning routine is a little different today. What could her special Human friend Max be doing?

Pal feels bored now that the kids have gone to to school. He decides to ride the bus to find them.

Helen goes on a fun-filled adventure to the grocery store where she discovers some new vegetables.

Terry the Truck is excited for the first scenic drive of the season!

Felicity Farm Truck finds out that the farmer painted her nickname on her door.

Pearl Puffin dives into the water to search for some yummy dinner.

Lydia's dad teaches her about the magic of colors as they paint beautiful pictures together.

Dragon hears a mysterious "Shhhhh" noise in the forest. Who could it be?

Prince Grey Kitty enjoys watching the world through the big front window.

Anora and Blanka Bunny learn that working and playing are both important!

Kumar is going to do a diving start for the first time at his swim meet! What if he forgets how to do it?

When Brandon Block and his friends aren't picked to play, they come up with a different way to pass the time!

James is sad that it's too rainy to play at the park. But Julia has an idea for a super-fun indoor game.

Caitie Condor has to get creative when she is stuck inside her cave on a rainy day.

C.J. takes a ferry ride with their dad to go visit their grandmothers, but has a hard time waiting!

Mark draws a spaceship and learns to be more flexible when his original plan gets changed.

Dragon goes to the mountains again to meet Ahanu Pika and makes a special connection with Ahanu's sister Acadia.

Wynne Wallaby feels nervous because it's her first day with a babysitter. How will Kiera Koala help her feel better?

Prince Grey Kitty enjoys the beautiful colors in his world.

Helen and her mother cook a new dish with the vegetables that Helen picked out at the grocery store.

Kelly Computer helps Mia and her Aunt Sandra navigate a tricky pop-up.

Joe and his dad make dinner for the family using a favorite recipe.

Ballet Bunny thumps her foot at the Spring storm to warn her friends and scare away the thunder.  Will it work?

Peter thinks metaphors are silly, but he still appreciates learning about language.

Best friends, Baba Panda and NapNap Crocodile, make music together!

Prince Grey Kitty is surprised when his humans bring home a new kitty!

Dragon learns that their new friend Brent likes to wiggle, and creates a fun obstacle course!

Ballet Bunny practices her dancing and teaches Dragon how to turn and spin.

Mike, Ian, and Anora build a boat to escape their pretend island adventure, learning that teamwork and listening to everyone's ideas is the best way to succeed!

Mildred Moray Eel tries to discover the source of a loud noise that scared her friends.

Joe helps out with his favorite chore: cleaning up leaves with the leaf blower!

Ellie the Excavator helps Constance Concrete Mixer and Drevan Dump Truck communicate better as they work on the train tunnel.

Lexie and the other Lemmings create a fun obstacle course for their friends! Will they be able to complete it?

Allie and her parents go to the apple orchard to pick apples.

Chris and Jared have a fun-filled summer morning at the park, where they swing, climb, and learn the importance of minding one's words.

Dragon has some fun and interesting dreams before playing with the kids in the park.

Mia and Max play a fun game of miniature golf with their parents.

Bert Bumblebee discovers some mysterious nectar, and Bobbi Butterfly helps him investigate!

Ella wants to show her step-siblings Tracy and Tom a fun science experiment!

Mia and Max learn about heirloom seeds from Grandma and Grandpa

Bobo the bouncy house gets ready making sure everyone will be safe as they play. It's going to be a bouncy party!

Pal Puppy goes for another bus ride, but today there is a different driver. Will Pal get to ride?

Anora and her Mom go to the Botanic Gardens to say 'goodnight' to the roses for the season.

After Dragon observes band practice in the park, Gerry Robin helps them plan a forest band of their own!

Alma Raincoat and Halima Hat join Britney as she plays outside in the rain.

Joe and Theresa help their parents prepare the yard for the end of the season.

Janine Giraffe wants to reach all the way up to the stars.

Fionn the dandelion finds himself growing in a beautiful flower garden, and meets its guardian, Gertie the gnome.

Lydia and Luis create thank you cards to the helpers in their community.

Britney is excited to have Emily over and teach her friend all about basketball!

Shiloh Sheep helps his flock practice being patient when it's time for a special meal.

Bernie the Bear perseveres until he finds just the right breakfast and just the right place to sleep for the winter.

A curious piece of paper is excited to learn its purpose! What will it become?

Tad and Tanner Toad decide to play a jumping game, forgetting that their friend Sachi Snake can't hop! Will they give their friend a chance to choose?

Lisa and her parents have fun cleaning up autumn leaves.

Javier goes to the audiologist to play some listening games and see if his ears need some help.

Dragon gathers all the forest creatures to make their own band!

Eddie and Luis are playing outside when they notice their neighbor needs some help!

Himpa Hiking Pole really doesn't want to get muddy, but the ranger is taking her on a hike by the river!

When Peanut Squirrel has trouble finding her buried food in the icy snow, her bird friends Carrie, Bert, and Gus work together to share their special pine cone.

Mia and Max join their grandparents for an amazing nature walk at an estuary.

Callie and Anora make a game out of picking dandelions in the yard and discover that even the simplest things can be beautiful and exciting.

Allie is worried about attending a costume parade because she's afraid of masks. Will she join in?

Owen enjoys the first snowfall of the season by going sledding with a new friend.

Grover Gecko gets a bit jealous that Caden Chameleon is better at hide and seek, but Paulina Palm Tree helps him appreciate that everyone has their own strengths.

Chris and Jared are about to watch a fun pirate movie when the power suddenly goes out! What will they do to pass the time?

Owen spends the day with his dad at work and learns the value of listening and a caring smile.

The little girl sneakily takes Bea Book from her brother's room, but soon discovers that reading is more fun when they do it together.

Dragon comes across a costume parade at the park! Will Dragon join in?

Owen spends the day with his mom at work and helps return an otter to the sea.

Salvador Sea Lion wants to lead his friend Serena to the big rocks! Will he remember the way?

Ruby June wants to do both piano and gymnastics, but her mother will only let her do one activity. How will she choose?

Javier and Anora join Brian for a hike as he tries out Winfield's off road wheels on different terrain.

When Emily feels mad, Roly Robot helps her shake off that angry energy.

Dragon tries some new foods with Callie and her father.

Grubby explores a new package that arrives in the house, ultimately causing a spill of packing peanuts.

Fiona Ferret decides to collect socks as well as shoes!

Hawk, Holly, and Herb airplane go explore an island with a volcano, but Herb starts to get a little overheated.

Anora leads Javier, Brian, and Winfield through the forest to meet Dragon.

Javier feels nervous about wearing his new hearing aid to school. Will he tell his friends about it?

Thirsty but afraid of the water, Lashawn Lion cautiously approaches the pool where Hettie Hippo is playing.

Princely Penguin enjoys the beauty of the arctic world by sliding down snow drifts with his friends.

Tyra the tent helps some students calm down so they are ready for the day.

Joe helps cheer up his sister Theresa on a cloudy day.

Wanda the Wheelbarrow wonders what will happen today. As she waits, the door to the shed opens. Max and Mia want to do some gardening and they need her help!

The construction vehicles have to repair the tunnel under the forest, which means they need to be extra careful!

Dragon helps Chelsea Chipmunk prepare for a big change in her life.

The world is covered in a beautiful a sea of snow. Shannon the Shovel and Stanley Snow Blower need to help clear the snow so that it's safe for people to walk!

Izzie Sea Otter meets some kind humans who help her feel strong and healthy again.

Rogelio, Helen and Brianna are excited to share their own ideas. It can be difficult to wait and listen. What will they do?

Dylan the duck wants a place to swim. His friend Zara is eager to help him. What will she do?

On a snowy day in the Ahway Island Flower Shop, a poinsettia watches people help each other.

Marta brings some an interesting plant, but she puts it just out of Kit Cat's reach!

Billy is back to help out at the library. This time he's excited. Will he see Brent again?

Anora helps Mike and Ian come up with a sprinkler game that will be fun for both of them!

Dragon learns to reflect on favorite memories and welcomes in a new year!

Hazel Airplane is nervous about her very first flight, but her friends are there to support her.

Bianca Polar Bear and Beau Beluga try to catch snowflakes and notice that each one is different!

Felicity the farm truck brings fresh food to the people in town and admires the fancy cars she passes.

Dragon sees children making a snowman and has an idea for a magical creation.

James feels a little scared of the shadows on his ceiling, but Julia helps him to feel brave.

Kiwoo Lizard starts to get overheated until his friend Gus Goldfinch helps him feel better.

Dragon goes for an early evening walk through the enchanted forest and finds a new little trail. The trail takes Dragon into a magical grove of ancient trees.

Dragon makes an on onstage debut by helping Helen, Brianna, and Rogelio with their play!

Kareena spends a day interviewing people on Ahway Island to learn about their unique jobs.

Gavin Goldfish wants to communicate with his family so he tries blowing bubbles at them!

It's winter and Chelsea Chipmunk can't find her stash of nuts. But Abby Chipmunk has a solution.

Two markers learn how their differences make them a great team when they help their child draw a beautiful picture.

Dragon visits Trenton Tractor, who is collecting ears of popcorn. Since there is extra corn, the tractor shares an ear with Dragon.

Hasani and his horse friends take a trail ride with the Bowski family.

Britney goes over to Emily's house for a tea party. Will they let Billy join the party?

Dragon enjoyed the popcorn Trenton the Tractor shared, and returns to the farm for some more.

Dragon heads to the animal sanctuary to play with Hettie Hippo, and makes a new friend in Lashawn Lion.

Wilbur Dog hears a mysterious noise outside and is determined to investigate!

Ballet Bunny watches the snow fall from under her cozy pine tree. When a bunch of snow blocks her view of the forest, the little bunny has a creative solution.

When Sidney Snow Plow's garage door gets stuck, he tries to have fun while waiting.

Dharma Dragonfly wants to go to the pond. Bobbi Butterfly wants to go to the garden. Who will Letitia Ladybug go with?

Dragon wakes up to a snowy forest. Everything is so peaceful you can hear the icicles drip. Dragon decides to go for a walk to explore.

Ruby June is excited for a movie night with Lisa and Lydia. When the microwave breaks, how will they have popcorn?

A new sproutling thinks living in the library will be boring, but the wise fern demonstrates how to learn by observing.

Hazel Airplane is nervous about her very first flight, but she has kind and supportive friends helping her!

Dragon ponders what it would be like to be different things around Ahway Island.

Gerry Robin tells her son Geoffrey that it's time for him to find his own food. But Geoffrey thinks it's too hard!

After breakfast Allie looks around for something to do. She notices something icy on the family room window. She never noticed it before. What could it be? Where else will she find it?

Brian, Raj, and Henry find a mysterious bug in the park, so they go to the library to find out more.

Bea the Book holds a bookmark so that the boy can find where he left off. His little sister picks Bea up and loses his place. What will they do now?

Callie is moving to a new home on Ahway Island, but is worried about making new friends.

Ian and Mike go to check on the community garden and see how things have grown since they have been there last.

Tad the toad decides to share some nice compliments with the entire forest on a sunny day.

Kelly the Computer helps plan a wonderful birthday party!

Dragon wakes up early and watches the sunrise on the beach, helping Benji Sand Bucket along the way.

Brent doesn't want to give his Uncle Charles a hug, so his dad helps him find a different way to say hello.

Rain falls in the forest, filling up Brooke, the little stream. But then she has an idea for what to do with all the fresh water!

Rebel, Rob, and Riley Raccoon noticed Ballet Bunny's snow roses and want to create their own. The little bunny follows them to their den to help.

Wakely Water Scooter is having a tough time staying still, but he gets some advice from his friends to help.

Tanya the Sea Turtle goes for a swim by herself and enjoys the beautiful colors of her ocean neighborhood.

Grubby Kitty finds a fun roll of paper when his humans aren't home. How will they react to the mess?

Mia sees Alice break a rule and wonders why.

Brianna invites Helen over for a play date and plans everything in advance. But maybe it's better to include Helen in the planning.

Dragon meets Bruce the dog, and tries to help him follow a scent trail.

A big storm washes Paula Penguin's sand castle away, but she rebuilds with the help of a friend.

It's a gloomy and rainy day on Ahway Island, but Serena and Salvador Sea Lion have a fun day anyway!

Helen's brother Miles wants to grow a garden in the backyard. There's just one problem: Helen doesn't like vegetables!

Winona Wagon gets decorated for a special parade day!

Callie's family just moved to a new house on Ahway Island, and Callie has fun helping to unpack boxes.

Babette Bunny and Peanut Squirrel go to check on the chestnut seed they planted a few weeks ago.

Liam has a lot of fun playing after school, but he ends up making a big mess.

A family of geese is flying home to Ahway Island for the spring. They sing songs together together to keep each other entertained.

Dragon wakes up to find their cave blocked by snow, but gets some unexpected help!

Daichiki Dolphin makes a surprising new friend in the Ahway Island cove!

Billy, Emily, and the neighborhood kids are playing in the snow and discover mysterious snow creatures!

Javier goes to Owen's house to jump on the trampoline, but something important goes missing!

A new adventure begins for 10-year-old Marie when she makes an unexpected discovery. Little does she know that she has uncovered a mystery that is decades in the making!

When the contractor announces the day's project, Constance the concrete mixer repeats the same spinning thoughts in her mind. How will she get unstuck?

Helen and her friends Brianna and Rogelio are painting together, but painting can get messy.

Gus Goldfinch discovers a rooftop window and decides to have some fun!

Henry is excited for the fist day of choir, but he can't find his favorite shit to wear. Will he make it on time?

Winona Wagon takes a wonderful walk through the neighborhood.

Hope Honeybee and Bert Bluejay come upon a tired Mac Monarch as they're collecting nectar. How can they help their new friend?

Dragon shares some popcorn fun with Callie and Anora at the park!

Cassius Coloring Book is worried when the children start coloring outside the lines with unusual colors.

Lisa's getting ready for her first big ski jump, and she feels a bit nervous!

Sachi the snake is feeling irritable today, but learns that it's all part of growing up!

Callie feels a little shy when Anora, her new neighbor, invites her out to play, but she ends up having a wonderful time with new friends.

Takoda Teddy bear is left at home when Jeff goes to a sleepover. What will he do?

Owen, Allie, and Andy go to the Science Museum together, but they have to figure out what exhibit to see.

Letitia Ladybug searches for just the right new home!

Bailey Bat has a hurt wing, and it's really hard not to fly!

Dragon really wants some ice cream from the ice cream shop, but doesn't have any way to buy it.

Harmony Helicopter has just arrived on Ahway Island and is anxious about meeting her new colleagues.

Skyler Skunk helps Peanut Squirrel get through a grumpy morning.

Ian and Mike go back to the garden to pick the fruits and vegetables that are ready. Ian has an idea for sharing the garden's bounty with the community.

Bodhi Beach Buggy takes a drive to the sand dunes.

Wilma Willow treasures the moments of a beautiful autumn day.

Acadia and Ahanu Pika are supposed to meet Dragon today, but Acadia wants to stay in bed. What will she do?

Billy hears a noise coming from the woods. He and his sister Emily look for the source of the mysterious sound.

Dragon returns to The Art Nook to help paint a happy mural.

Bozz, Rozz, and Mozz racecar are stuck inside on a snowy day and get to try something new!

It's a beautiful day and Hazen Hawk enjoys the scenery during a peaceful flight around Ahway Island.

Kit Cat discovers a new routine called yoga, but will she ever let Marta finish a session?

Tracy is getting her yellow belt today! Will she show her friends her new moves?

Helen and Brianna love science. When they explore Helen's backyard, they find an interesting little creature.

Flick Farm Truck and Trenton Tractor spend the morning doing their chores and enjoying the beauty of the farm.

Orville Otter plays a game with Payton Platypus...but Payton breaks the rules!

Skipper Street Sweeper and his driver Marta clean the streets all around town.

Theresa makes a new friend in C.J. while they're at the park, and Joe helps them out when their kite gets stuck in a tree!

Dragon is on the way to the community garden with Rebel, Rob, and Riley the raccoons, when a surprise drops right out of the sky!

Charlie Truck gets stuck in the mud, but gets some help from a friend!

Felicity, Fernando, and Franetta peeper frogs discover a new singer in the forest!

Emily and Billy find that helping others makes their beach day even more fun!

Mia notices her family is feeling gloomy, She brightens their day with a dance.

Alyssa the Doll and Uli the toy Unicorn hold a party to celebrate their friendship!

Wilbur Dog wants a quiet morning at the dog park, but Zip Yorkie won't stop yapping! Will Zip learn to listen?

Mia and Max have a treasure hunt - and Max is helping Mia practice her reading!

Dragon welcomes some surprise visitors to the cozy cave! What did they bring to share?

Ruby June and Lisa hear some big kids at the playground talking about a rumor....could it be true?

Anora makes crowns out of dandelions for her whole family.

LaShawn Lion practices roaring with the help of his friend Hana Hyena and learns that you don't have to be loud to be brave.

Fruma the fire engine feels a little nervous as she arrives on Ahway Island, but a wonderful celebration makes her feel welcome!

Sparkling Train makes a trip around Ahway Island and meets many friends!

James goes on his first ride on Ahway Island's sparkling train!

Sandy Seagull finds a shiny pinwheel stuck in the sand! Will she take it for herself?

Allie and Raj realize they need to let their friends Owen and Andy in on their joke.

After a little nap, Dragon discovers a simple smile can brighten up anyone's day. Before long all of Ahway Island is smiling.

After meeting Dragon in the park, Callie has a curious question for her mother.

Missy the Dog and some of her friends come to the Ahway Island Animal Shelter to find their forever families.

Sybil Cicada lets her friend Simon Cicada know that his singing is just a little bit too loud.

Wade the inner tube splashes and smiles as he plays on the lazy river and the water slide.

Rogelio and his dad have a fun day playing miniature golf with Helen and Brianna.

Liam gets ready to audition for his very first musical! How will he keep from being nervous?

Oceana Sea Otter feels bored! How is she supposed to make her own fun?

Mabel and Magnus Duck take their 7 baby ducklings on their first trip to the pond.

Dragus Groundhog feels bored, so he looks for a change of scenery.

Kamala and Kareena are supposed to go to Kumar's swim meet today, but they don't want to, because it's so boring! What will they do?

Students at Ahway Island Middle school visit Frankie Fire Engine at the Ahway Island Fire Station.

Dragon visits a little pond and tries to float like Dylan Duck, but it doesn't go as planned.

It's a surprise autumn snowfall! Sydney Snow Plow helps the Ahway Islanders in the unexpected weather.

Max and Mia make lunch for their grandparents and aunt during a special visit.

Bartlett Bunny decides to explore the main room of the animal shelter, and it's a little overwhelming, but his friends help him feel calm again.

Farah Fish tries to help her body feel calm after a thunderstorm.

Saira Sand Crab meets a new friend, Sandy Seagull, who shares her interest in treasure hunting!

Sylvia the sled can't wait to go sledding with Theresa on Saturday! Will the snow stick around?

Dragon decides to check on the garden and finds Max and Mia picking vegetables. They realize it's time to share with the forest animals!

Claude the Cloud rains down on Ahway Island, but realizes people might need some sunshine for a while.

Owen thinks a moonlight picnic sounds boring, but he discovers that there's a lot of fun to be had in trying something new.

Geena Grouse longs to meet another grouse, so she does a special call. Will she make a new friend?

Penny Pillow explores the big beautiful world beyond the bed and meets a new friend.

A tiny seed falls into a crack in the sidewalk. How will it grow when it's so dry and cramped there?

Luis and Eddie come up with an idea to share with the community!

Ian is excited that Mike is coming to play, but has a hard time waiting for his friend to arrive.

Prince Grey and cashew, the little kitties, notice something new and interesting on the ceiling.

When Ronald the Roller rushes through his work, his friends help him remember that going slow and steady builds the strongest sidewalks.

Vinnie Scooter helps out a new friend as he delivers pizza to people on Ahway Island.

Dragon heads to the beach at sunset, and find Fernando, Felicity, and Franetta, the peeper frogs!

Britney wants to perform for her grandmother, but her stage is dirty!

Ruby June learns another way to share stories when her new friend Henry shows her a special book.

Bobbi Butterfly and Marley Monarch find some tasty wildflowers on a beautiful morning on Ahway Island.

Brian and his friends practice teamwork when they do a basketball-themed relay race.

Fiona Ferret's friend Fran always makes sure that Fiona has fun things to play with!

Chotu the bean bag chair is losing his fluff! How will he give the kids cozy hugs?

Tad Toad likes playing in the rain. Tad Toad doesn't. Can they still be best friends?

Kian Koala and Kiera Koala learn to work together as they climb the highest eucalyptus tree in the animal sanctuary.

Lydia learns a new trick at her piano lesson – but it feels impossible!

Darcy Dog always barks when people come to the door. Will this time be any different?

Alice's dad gave her a snorkel for her birthday, and today she's going to snorkel for the very first time!

Brent's playdate plans suddenly change but his dad helps him have a good day anyway.

Dragon follows a trail of mysterious gifts...what could it be leading to?

Lisa and her mom go to the Ahway Island community pool. It's very crowded, but Lisa works through her discomfort and meets a new friend.

When Falana Fly unexpectedly finds herself inside the farmer's house, she has to stay calm and find her way back outside!

Cassandra Sailboat sees some colorful triangles out on the water. What could they be?

Owen has a great idea for a story to write but he struggles to get started. His dad has an idea to help him.

Mike can’t find his favorite toy train! Will cleaning up his room help him find his missing toys?

Halle Hummingbird discovers a beautiful meadow...but it turns out, she isn't alone!

Simon Cicada plans a tree party for his old friends and ends up inviting a new friend as well.

Dragon joins Brianna, Helen, and Rogelio as they paint. Dragon tries to capture the sunset, but it just isn't quite right.

Takoda Teddy Bear is worried about taking a bath. What will happen?

Beau Beluga learns that with a little healthy persistence and help from a friend, he can have fun no matter who he's with!

When Tiara Tuna gets a little sandy, she learns that what makes her special isn't her scales.

Chris practices being patient when he visits the animals at the Ahway Island Animal Shelter with his mom.

Patrick the puzzle is missing a piece and worries that the kids won't be able to enjoy playing anymore. What will he do?

Cousins Alice and Allie decide to switch their usual sandcastle-making jobs.

Teagan Tugboat learns to appreciate her home with the help of her friend, Izzy Icebreaker.

When Hana Hyena can’t decide which game to play, LaShawn Lion comes up with a creative solution!

When Wallace the kitty arrives at the Ahway Island Animal Shelter feeling scare, friendly helpers show him a warm welcome.

Lydia takes the train to the Ahway Island animal sanctuary. It's time for a sanctuary safari!

Javier tries to give his mom a birthday surprise but things get a little bit messy.

Daisy Beagle catches a new scent on the breeze and follows it through the Ahway Island Forest. What will the curious dog find?

On a nighttime visit to the garden, Rob finds discovers a strange human by the sharing basket and decides to investigate further.

Alice goes to the park and meets a new friend, Anora, who shows her how to have a great time playing on the jungle gym!

Lisa tries using her “other hand” all day long, and discovers that practicing tricky new things can help her brain grow stronger!

A little family of paint markers waits and wonders who will choose them. Then they become a birthday surprise and get to make their very first colorful picture!

Anora and Julia have a sleepover together at Anora’s house. Together they learn that the rain is not so scary after all.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Stormy Music,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 3:38

Stormy Music Excerpt:

Julia sat inside the fort, looking around at all of Anora’s colorful blankets, and wrapped herself up in the edge of one of the blankets. The fort was small but cozy. She started to say something to Anora, when the girls heard a boom! from outside.

Julia froze at the sound of the loud rumble of thunder. That first thunderclap was quickly followed by several bright flashes of light and more thunder. Then the rain began falling in earnest. The two girls could hear the heavy raindrops pounding against the roof of the house. Julia pulled the blanket over her head to hide.

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Stormy Music.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We’re grateful you chose to relax with us today!

Gerry Robin and Bert Bluejay take shelter during a thunderstorm.

Narrator: Male

Story Begins: 4:05

Storm Safety Excerpt:

Gerry nodded and took a bite of a berry herself. With the storm closing in, there was no time for small talk. The two birds sat side by side, eating the delicious berries until a boom of thunder rumbled in the distance. Gerry looked towards the clouds. “The storm is almost here,” she noted.

“Yes,” Bert agreed before taking another bite of a berry. Gerry, too, continued to eat. Another crack of thunder exploded in the distance, then a streak of lightning flashed across the sky. Both birds looked up for a moment, then ducked back down to continue to eat.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for joining our cozy corner of Ahway Island. We’ll be back soon with more calm moments!

Dragon has an epic idea to hold a game event for Ahway Island! How will it come together?

Narrator: Female

Story Begins: 3:33

Dragon’s Epic Idea Excerpt:

Dragon nodded.  It sounded like a fun thing to watch and possibly to participate in. But these Olympic Games weren’t being held on Ahway Island, and they probably were for humans only, so there would be no way for the creatures on Ahway Island to watch or participate. Unless….

Dragon had a thought. It was more than a thought, really. It was an idea… an epic idea, in fact. They could have their own games competition on Ahway Island, and creatures from all over the island could compete in events that reflect the skills they have practiced for a very long time. Anyone who did not want to compete could be a spectator and enjoy watching the action.

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for listening…we’ll see you soon on Ahway Island!

Sidney Snapdragon gets nervous easily, but his friends Bert Bumblebee and Sawyer and Summer Snapdragon help Sidney feel more comfortable.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sensitive Snapdragons,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 3:58

Sensitive Snapdragons Excerpt:

Summer thought every morning was a beautiful morning. When it was sunny, she enjoyed the light and the warmth. When it was rainy, she enjoyed the refreshing water to drink, and when it was windy, Summer enjoyed the feel of the air as it circled her leaves and blossoms. The little yellow snapdragon always said the sun made her feel like dancing. The only time she didn’t think mornings were beautiful was in the wintertime… and that was only because she was asleep in the ground!

“It sure is a beautiful morning,” Sawyer replied, still smiling. “Say, I wonder if our friend Bert Bumblebee will visit us today,” Sawyer continued. “Bert usually visits us on sunny days, especially if it’s not too windy.”

Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Sensitive Snapdragons.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We hope this story made you smile!

When Emily leaves snacks on a tree stump for forest fairies, she and her brother Billy discover tiny treasures in return. Who could be giving the gifts?

Narrator: Female

Story Begins: 3:59

Magic in the Woods Excerpt:

“Why are you putting snacks on a stump?” asked Billy.

Emily looked up at him, very serious. “I’m leaving a gift,” she said.

“A gift for who?” Billy asked.

Emily’s eyes sparkled. “The magical forest fairy.”

Billy frowned. “Fairies aren’t real,” he said.

Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We hope this story made you smile! Come back soon for more!

Ballet Bunny is too awake for naptime, so she decides to make up a new dance!

Narrator: Male

Story Begins: 3:54

Tiny Tap Dance Excerpt:

Since Ballet was usually sleeping at this time of day, she wasn’t quite sure what to do. So, she decided to hop around the forest and see if any of her friends were awake.

She began by heading over to the clearing where many of the animals liked to gather. There, she saw some birds flying overhead and some butterflies flitting about a flower patch, but she didn’t see any of her friends.

Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for listening! Ballet says, ‘You can always dance, even if your taps are tiny.’ See you next time.

Sidney Snowplow creates a mountain of snow so the kids can go sledding.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Mountain of Snow,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 4:12

A Mountain of Snow! Excerpt:

Sidney loved to work in the snow, especially when it was freshly fallen. It was like playing in a pile of sugar all day long! Sidney loved how soft and fluffy snow could be, but he also loved how strong it could be when people built forts or figures out of snow.

After a few minutes, Sidney’s driver came out to the garage carrying a hot cup of coffee. The driver opened up the big garage door and took a seat in the driver’s seat. Now they were ready to head out into the snow!

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “A Mountain of Snow!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for joining us on this snowy adventure!

Hazel the airplane is nervous about her first air show, but the other airplanes help encourage her.

Narrator: Female

Story Begins: 3:31

Painting the Sky Excerpt:

And finally, there was Hazel, the shiny blue plane. Hazel was the newest of the group. She watched the sky quietly, taking everything in. Today was her very first air show. As she looked out through the hangar doors, Hazel felt a fluttery feeling inside her engine. What if she messed up her performance?

“It’s a beautiful day,” Holly noted. “Perfect for an air show.”

Hazel nodded. “It really is,” she said. “I’m excited… and a little nervous.”

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for stopping by our cozy island. See you next time!listening. We’re so glad you were here!

Andy and Mark want the same library book! How will they fairly choose who gets it first?

Narrator: Male

Story Begins: 4:19

Heads or Tales Excerpt:

Andy nodded, eager to get going and find the book he was looking for. He walked past a group of kids doing a puzzle at a table and made his way to the familiar shelf that held his favorite book series. His eyes scanned the row until—yes!—he saw it. Book four!

He reached out his hand for the top of the book’s spine, but at that very moment another hand reached for the book too. Andy blinked and looked up, surprised to see a boy about his age, with dark skin and curly hair, holding the lower corner of the book.

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thank you for listening. We’re so glad you were here!

Dharma learns that taking things at her own pace is important when she runs into Bert Bumblebee.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Fast Flight,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 3:10

Fast Flight Excerpt:

Letitia said that her friends lived on the other side of the forest, which wasn’t too far, but it meant Dharma had a bit of a journey ahead of her. And Dharma wanted to show Letitia just how quickly she could deliver the package!

Dharma happily flew through the air, ducking and weaving through tree branches. She tried to do a flip once, but when the package almost fell out of her grip as she flipped around, she quickly realized that it wasn’t the best idea. She couldn’t let Letitia down by dropping her package!

Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Fast Flight.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for taking this calming break with us!

Diana Duck helps her friend Payton Platypus have a good day as they watch dancing leaves and fireflies together.

Narrator: Male

Story Begins: 4:18

Floating Friends Excerpt:

“Today is a good day,” Diana said to herself.

Just speaking those words made her feel warm and happy, as though saying it was a good day made it true. She only wished she could share the beautiful day with a friend.

All of a sudden, Diana felt something soft brush against her feet. Curious, she dipped her head down and peeked below the surface. There she saw her good friend Payton Platypus, wiggling happily in the soft mud at the bottom of the pond.

Today’s Meditation: Imagine that you are a graceful willow tree in today’s meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for listening! Come back anytime for more calm stories.

Dragon has planned a sporting competition for all the Ahway Island creatures. Let the Island Games begin!

Narrator: Female

Story Begins: 3:27

Dragon’s Island Games Excerpt:

Dragon moseyed home after finishing an important meeting in the clearing in the forest. In honor of the human Olympics that were taking place, two animal representatives from each area of the island had just met to plan their very first celebration of animal skills on Ahway Island. Everyone was so excited, they had decided that events would take place on the following day, with Dragon and Odin Owl serving as co-hosts.

After the meeting, everyone dispatched back to their respective homes on Ahway Island to talk to their fellow creatures and select the events that would take place in each area: the forest, the mountains, the animal sanctuary, and the beach. Spreading out the events would enable all creatures to have a chance to attend and participate.

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re happy you came to visit the island today. Come back soon!

Kian Koala learns that it’s more fun to share and play with others when new toys arrive at the Ahway Island Animal Sanctuary.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sharing at the Sanctuary,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 3:26

Sharing at the Sanctuary Excerpt:

Kian Koala yawned as he lay on a branch of the tree opposite of Kiera. He felt sleepy today and even the promise of new toys couldn’t get him to leave his cozy branch – not at first, anyway!

But he looked over to where Kiera was pointing and gazed down into the big open box. He saw a big duck-shaped floatie first. Henrietta Hippo would probably enjoy that, Kian thought. He could also see scratching posts, squeaky toys, and frisbees of all colors. There was even a huge beach ball.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Sharing at the Sanctuary.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We’re glad you joined us at  the animal sanctuary today. Visit again soon!

Allie meets Anora at the garden. There are just too many ripe vegetables for the sharing stand. They need a better plan…

Narrator: Male

Story Begins: 3:42

Plenty to Share Excerpt:

With the wagon ready, Allie, Anora, Mr. O’Leary, Mrs. Lewis, and Daisy set off down the neighborhood streets. The girls took turns pulling the wagon’s handle, feeling proud to share the garden’s goodness.

At the first house, Allie rang the doorbell and Anora waved. When a neighbor opened the door, the girls said, “We brought you some vegetables from the community garden!” The neighbor smiled, thanked them, and chose a few bell peppers.

Today’s Meditation: Imagine that you are a graceful willow tree in today’s meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for listening. We hope you enjoyed today’s story!

Sebastian Spider is frustrated when rain ruins his usual jumping spot. What will he do?

Narrator: Female

Story Begins: 3:13

Slippery Spider Excerpt:

Today, Sebastian set out on his usual morning route. His first stop was always the big green leaf. It was broad and strong and grew from a low plant near the fence. Sebastian had jumped from this leaf hundreds of times. It was his very favorite place to start his jumping practice.

Sebastian climbed up the stem of the plant and made his way onto the leaf. As soon as Sebastian set his front feet down on it, he felt them slip around. “That doesn’t usually happen,” thought Sebastian. “But it makes sense for things to be a little slippery after a rainfall,” he reasoned, so he didn’t let it bother him.

Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for relaxing with us on Ahway Island today. Come back soon!

When Connor Cleaner Fish gets a visit from some traveling fish, he realizes that it’s good to take a break sometimes.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Cozy Cove,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 3:26

Cozy Cove Excerpt:

Connor was a little different from the other fish that lived around him. He didn’t like to play as much as they did. When he wasn’t working on cleaning the other fish who came to him when they needed their scales or shells or fins cleaned, Connor spent much of his time near his coral cave and the nearby rocks making sure that his home stayed just as clean as his fish friends.

Connor didn’t like a messy home, or anything messy, really. It was hard for him to sleep knowing that there was mess anywhere! So, Connor spent most of his free time cleaning the front, back and even the top of the comfy little coral and the surrounding rocks of his home.

Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Cozy Cove.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for tuning into today’s story. We’ll be back soon with another!

Uli Unicorn and Alyssa Doll notice that the toy box is very crowded! How can they help?

Narrator: Male

Story Begins: 4:52

Toy Box Shuffle Excerpt:

As Uli looked around the room, still thinking about what the day might bring, his eyes fell upon the toy box near the wall. The lid was closed, but it wasn’t sitting quite flat. It looked very full, like all the toys inside were bunched close together. Uli’s smile turned into a thoughtful expression.

Uli knew that sometimes, when things were packed too tightly, it could feel nicer if there were a little more space. He felt curious how everyone inside the toy box might be feeling.

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We hope you feel calm after today’s story. Thanks for being here!

Eddie and Luis are out for a sail when they spot some friends in another boat. It’s time for a friendly race!

Narrator: Female

Story Begins: 3:31

A Friendly Race Excerpt:

They sailed smoothly across the shimmering water, farther and farther out to sea. Luis felt the cool sea air ruffle his hair and the salty ocean spray on his cheeks.

Mr. deSouza pointed ahead. “Look there – another sailboat,” he said.

“Dad! Can we race them?” Eddie asked.

Mr. deSouza smiled and winked in response, then began angling the sail so it could catch a bit more of the breeze. The boat began gliding toward the other sailboat, faster and faster. They zipped across the waves, rolling over the crests and splashing down in the valleys.

Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today’s story.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for listening. We’ll see you again soon on Ahway Island!

Rogelio is feeling bored until he starts helping his dad.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Not-Boring Evening,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 4:10

A Not-Boring Evening Excerpt:

It was a rainy evening on Ahway Island. Rogelio sat on the couch in the family room and sighed. He felt bored. He had felt bored all afternoon. Rogelio had asked his friends, Owen and Andy, if they wanted to come over and play, but they were both busy.

It was too rainy outside to go out and play in the yard or in the park, so he had watched some TV instead. Now that dinner was over, Rogelio didn’t know what to do. He was tired of watching TV; he preferred doing more active things.

Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today’s story.

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “A Not-Boring Evening.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for listening to another calm Ahway Island moment!

Luda the wild horse wants to stay up late with her sister Lana and watch the full moon…but will the weather hold up?

Narrator: Female

Story Begins: 3:43

Misty Moon Excerpt:

Luda Horse opened her eyes and stretched her long neck. Then she shook out her mane. It had gotten a little dewy, but it was beginning to dry. The young horse smiled as she felt the warmth of the morning sun on her back.

Luda looked over at her sister, Lana, who was standing beside her. Lana was gazing up at the pale blue sky.

“Look at the moon,” Lana said with wonder in her voice.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for joining us. Come back soon for more cozy stories!

The tunnel is fixed, and now it’s time for the construction crew to finish the job!

Narrator: Male

Story Begins: 3:49

Gravel Groundwork Excerpt:

In the early morning on Ahway Island, Ellie the excavator rested quietly in her cozy garage. Her engine was off, but she was already thinking about the train tunnel. Not long ago, she and her friends had helped fix a crack in the tunnel wall. Now, today, they would go back and finish the job. Ellie was excited to continue that work. It always felt good to be part of an important project.

Soon, Ellie heard footsteps outside. The garage door rolled open, and cool morning air flowed in. Her driver climbed in and turned the key. Ellie’s engine started with a rumble, and Ellie’s driver eased her out into the construction yard.

Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re so glad to have you with us. See you for the next story!

Gabby Flower Delivery Truck bravely drives to a new part of Ahway Island to collect flowers for a very special bouquet!

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Delivering Joy,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 3:23

Delivering Joy Excerpt:

Gabby Delivery Truck had just started her morning with her driver, Jordan the Florist. Gabby loved delivering flowers! Everyone always had a big smile on their faces when Gabby and Jordan pulled up to their homes. Gabby loved making others happy – it was one of the reasons why she delivered flowers!

Jordan would collect everyone’s orders at the beginning of the week. Then, Jordan and Gabby would head to the Community Garden and other special areas on Ahway Island where flower picking was allowed. She loved to collect the perfect flowers for a bouquet.

Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Delivering Joy.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We hope your day is a beautiful as a blooming bouquet!

When plans change and Callie can’t go to the park, she learns that helping her parents can still led to a fun day.

This episode is sponsored by Quince. Go to https://www.quince.com/ahwayisland for free shipping and 365 day returns.

Narrator: Male

Story Begins: 4:59

A Special Job Excerpt:

“Good morning,” Callie said as she slid into her chair. “Are we going to the park today?” she asked. Just saying the word “park” made her chest bubble with happiness.

Jun and Haley looked at each other for a moment. Then Jun turned back to Callie. “We’re going to do something different today,” he said. “We have some important chores we need to do.”

Today’s Meditation: Relax your whole body from head to toe in this meditation. s mama.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We hope you had a great time on Ahway Island. Until next time!

Dragon decides to visit the beach at nighttime! What will they find?

Narrator: Female

Story Begins: 3:12

Dragon’s Dockside Discovery Excerpt:

As Dragon approached the shoreline, the sound of rolling waves drifted upward. The ocean stretched out ahead, a blanket of purple and pink as it reflected the sunset sky.

Dragon touched down on the shore. The sand was still a little warm from the day. Dragon wiggled their toes, appreciating how soft it was. Dragon walked toward the dock, where some of the hanging lanterns were already lit. Getting closer, Dragon saw two grown-ups on a small boat that was tied. Dragon recognized them as Jon and Christine.

Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thank you for being a part of our Ahway Island community!

Baby sea turtle hatchling Tomás is excited to hatch from his egg and explore his new world.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Happy Hatchlings,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 4:16

Happy Hatchlings Excerpt:

Tomás Sea Turtle stretched his flippers as far as he could from within his little shell. He had been growing a lot recently, and by now he felt a bit squished in his egg. He could hear grown-up turtles talking outside his shell from time to time, and he heard a strange rushing noise that he couldn’t identify. Oh, he wanted to get out and see the world!

Tomás chirped to the other eggs to see if they were ready too. He listened for a response. One chirp sounded, then another. All the other little turtles agreed, saying, “Not yet. It’s too warm. Wait.”

Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Happy Hatchlings.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for joining us for this peaceful island visit!

Dharma Dragonfly notices a little loon following her on her afternoon dance. What is going on?

Narrator: Female

Story Begins: 4:02

Lost Little Loon Excerpt:

The dragonfly decided to keep an eye on the little loon as she continued her flight. Every time Dharma zipped in one direction, the loon paddled that way too. When Dharma slowed down and hovered in the air, the loon stopped and watched. “Hmm…that little loon seems to be following me,” thought Dharma.

She decided to test this idea. She flew in a quick zigzag across the pond. Sure enough, the loon paddled in the same direction, following the path Dharma had taken.

Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re glad you spent this time with us today!

Before Micah can go to the library, he has to put his coat and shoes on…but that job seems very large.

Narrator: Male

Story Begins: 4:10

One Step at a Time Excerpt:

As Micah ran a finger over the picture on the cover, he heard his mom’s voice from the kitchen: “Micah, time to put on your shoes and coat!” Micah looked toward the front door. His little shoes were waiting on the mat, and his coat was hanging on a hook nearby.

They were both right where he could see them, ready for him to put them on. Micah knew how to do these things. Now that he was getting older, he was learning to do more things by himself without his mom’s help. Sometimes that felt exciting. Today, it did not.

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re happy you joined us for this story. Come back soon!

Colin Car tries to take a road trip but ends up needing a little help from his friend Toby Tow Truck.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Road Rescue,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 4:01

Road Rescue Excerpt:

It was a sunny morning on Ahway Island. Colin Car sat patiently waiting in his garage even though he was feeling excited. This afternoon, his driver, Courtney, would be taking them on a road trip up the island to visit some of Courtney’s relatives. Colin wasn’t exactly sure which road they would be taking, but no matter which road they took, he knew there would be interesting things to see.

Colin didn’t have to wait for too long. Just as he was imagining which one of Ahway Island’s roads he might drive on this morning, or which of his friends he might see on the road, he heard the door to the house open and close. It was Courtney, which meant they would be on the road soon!

Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Road Rescue.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We hope you found a little quiet in your day. See you next time!

Before Micah can go to the library, he has to put his coat and shoes on…but that job seems very large.

Narrator: Female

Story Begins: 3:51

Scooping Fun Excerpt:

Scotty liked when children came to play in the sandbox. He liked the sound of happy voices in the park. He liked the feeling of his bucket dipping into the soft sand. He liked helping children build hills and trenches and moats and roads. Every day brought something a little different.

Sometimes children used Scotty to dig a deep hole. Sometimes they scooped sand into a bucket. Sometimes they made a mountain and patted it smooth with their hands. Scotty never knew exactly what kind of game the day would bring, and that made waiting feel exciting.

Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today’s story.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for visiting our island today. We’ll see you for the next story!

Odette Octopus explores her corner of the sea. What will she find?

Narrator: Male

Story Begins: 3:55

Octopus Evening Excerpt:

From under her rock, Odette the octopus watched the light slowly fade. She began to glow purple with excitement. She loved evenings in the Ahway Island ocean. Days were wonderful, too, of course, but there was something special about how the moonlight cascaded over midnight blue waters.

Odette grinned and stretched her arms, pulling herself out from under the rock. The little octopus was ready for some exploring. She hoped to find something new and different.

Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for tuning in to another peaceful story!

Sylvia Sled is a little nervous about sledding on a big new hill, but after she works through her fears, she has a wonderful time.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Speedy Sled,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 4:01

Speedy Sled Excerpt:

Now Sylvia was totally awake. She felt almost giddy with excitement as she watched as beautiful snowflakes drifted past the garage window.

The little sled had been waiting for this day for many months. The weather had been cold for weeks, but there had been no snow yet this season, which meant there could be no sledding.

Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Speedy Sled.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for choosing to be calm on Ahway Island today!

Ella finds her stepsister Tracy using her gel pens without her permission, and she wants to make sure that next time, Tracy will ask first.

Narrator: Female

Story Begins: 3:10

The Ask-First Box Excerpt:

Ella took out her journal and reached for her usual pen. Then she remembered the new gel pens her dad had given her for her birthday last week. Ella liked gel pens because they glided smoothly across the page when she wrote, leaving shimmering ink behind. Ella smiled to herself. Using those pens would make her journal look even prettier.

She remembered that she’d set the box of gel pens on the desk beside the family computer. So, Ella carried her journal downstairs and walked over to the computer desk. Immediately, something seemed wrong. The box was open. Ella stopped and looked more closely. Three of the gel pens were missing.

Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We hope you enjoyed today’s episode. Visit again soon!

Diana Duck teaches Dragon a new game, and Soldead Sparrow joins in!

Narrator: Female

Story Begins: 3:10

Dragon’s Little Lie Excerpt:

After relaxing for quite some time, Dragon got up, eager to do something. They just weren’t sure what they wanted to do. Sometimes, walking helped ideas come to mind, so Dragon set out on the forest path, heading toward the pond.

Nearing the pond, Dragon heard a duck’s quacking before they saw the duck sitting close to the water’s edge. It was Diana Duck, who usually lived in the sanctuary. Dragon was surprised, but also very pleased to see her. They approached, smiling and waving.

Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for joining us for our Ahway Island story today!

Beau Beluga wants to explore everything and wanders away from his pod before he’s reminded to stay close to his family.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Wandering Whale,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 4:01

Wandering Whale Excerpt:

As he looked this way and that, Beau suddenly noticed a sunbeam lighting up the water. The beam of light streamed down from the surface of the water, lighting a magical path that seemed to stretch on forever into the depths of the waters.

Beau knew it wasn’t possible for the light to actually travel all the way to the bottom of the ocean, but he wondered just how far down that light from above the surface could travel into the deep darkness of the sea.

Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today’s story.

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Wandering Whale.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We’re so glad you joined us today. See you next time!

George Turtle feels very cold on a rainy day, but Babette Bunny wants to help.

Narrator: Male

Story Begins: 4:08

Toasty Turtle Excerpt:

“Humph. How will I get warm now?” George thought.

George did not feel upset about the rain, necessarily. Rain was part of life on Ahway Island. The flowers needed it. The trees needed it. But George was an old turtle, and he knew his body well.

When the sun went away and the cool rain came down, his body began to feel chilly. Now, the warmth he had enjoyed all morning was slipping away.

Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today’s story.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for spending time with us on Ahway Island. Come back soon!

James is nervous about going to a party with a lot of kids, but his sister Julia has some advice for him.

Narrator: Female

Story Begins: 4:08

Pizza Party! Excerpt:

James and Henry went to school together. James did not know Henry very well, but he knew that Henry was kind and enjoyed singing. James liked Henry and was happy he’d been invited to the birthday party. The party was going to be at the Ahway Island pizzeria, and that sounded really fun. James had been there before, and not only was the food delicious, but there was also an arcade inside.

James was excited, but now that it was almost time to leave, he noticed a little fluttery feeling in his tummy. James was not worried about Henry. But what about all the other kids who might be at the party? James felt a little nervous about meeting new people. He was worried he wouldn’t know what to say to them.

Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for joining us for another peaceful story. See you soon!

Odette Octopus and Serena Sea Lion learn that the greatest treasure of all is friendship.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Greatest Treasure,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 3:40

The Greatest Treasure Excerpt:

Odette Octopus quickly scurried across the seafloor through the reef, excited to meet up with her friend Serena Sea Lion.

Yesterday, Serena had told Odette about a place close to the reef that had a big treasure hidden in it. Serena wasn’t sure what the treasure was or where it was, exactly, so the two friends had decided to go on a treasure hunt together today to find the treasure.

Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “The Greatest Treasure.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for listening. We’ll be back soon!

Oscar Oven worries when the Parker family tries to bake cookies without a recipe. How will they turn out?

Narrator: Female

Story Begins: 4:01

Ahway Adventure Cookies Excerpt:

“I know. I’m sorry. I forgot,” Emily repeated. “Is there anything we can make tonight?” she asked, voice full of hope.

Mr. Parker walked over to the pantry, opened the door, and looked inside. “Let’s see what we have. Maybe we can still figure something out.”

Oscar felt his excitement leaving and worry creeping in. Baking usually required exact measurements and ingredients. It needed a plan. And that meant everything ready to go, a recipe on the counter, measuring cups out, and everything happening in the right order. This did not sound like a plan at all.

Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for being part of our Ahway Island community!

Shayla Shark just doesn’t feel sleepy! Can her friends Sean and Santiago help?

Narrator: Male

Story Begins: 3:47

Sleepy Sharks Excerpt:

Shayla Shark felt the cool water glide past her fins as she swam in a circle around her favorite coral arch. At this hour, Shayla usually felt sleepy and ready for a good rest. After a full day of swimming, exploring, and playing on the reef, her body was usually happy to settle down.

But tonight, Shayla did not feel sleepy at all. In fact, she felt wide awake. Each time she tried to close her eyes, they popped right back open again. And so here she was, swimming in circles, wondering why her body did not feel ready for rest.

Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for visiting Ahway Island. We’ll see you soon!

Bernie Bear is looking forward to getting honey from his friends the bees, but ends up getting something even better.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sweeter Than Honey,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 3:40

Sweeter Than Honey Excerpt:

Bernie loved honey; it was his absolute favorite thing! He didn’t get it all the time, as it was a special treat, so Bernie was always extra appreciative when he got the chance to eat it. He and the bees had made an appointment for Bernie to come get some honey today.

The honey bees were always so kind to him, Bernie thought as he walked through the forest, the sun shining through the branches of the tall, green pine trees and the shorter red maple trees. As Bernie lumbered through the autumnal beauty of the woods, he wished that he would have a chance someday to do something kind for the bees in return for their kindness to him.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Sweeter Than Honey.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We hope this story brought a little calm to your day!

Britney is feeling extra wiggly after school, so her dad takes her on a walk in the forest where they meet a new friend.

Narrator: Male

Story Begins: 3:34

Whispering Pines Excerpt:

A short while later, Britney and her father were walking down the path into the Ahway Island forest. Britney looked all around with wide eyes. The forest was so beautiful, and there was so much to notice.

Tall trees stretched high above her head, letting patches of sunlight through. Britney noticed a ring of white-spotted mushrooms near the path. They looked like something from a fairy tale. She also found a stick shaped like a crooked letter Y and picked it up to carry with her, twirling it as she walked.

Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for listening to our calming stories on Ahway Island!

Soledad Sparrow’s day doesn’t go as she planned, but Gus Goldfinch helps her cheer up.

Narrator: Female

Story Begins: 3:12

Singing Sparrow Excerpt:

There were many berry bushes in the forest, but Soledad usually went to the same one, a large blueberry bush not far from the edge of the forest. The bush had extra tasty berries, and it sat in a patch of lush green grass. Ever since she had first discovered this bush, Soledad had come back to it again and again. Soledad liked routines and knowing what to expect.

Once she was in the forest, Soledad flew along the stream, following it to that special blueberry bush. She soon reached the bush…but when she arrived, she quickly saw that there wasn’t a single blueberry left on it! Soledad flew all around the bush, but she didn’t see any berries at all. How strange! She had been at the bush just a few days ago. There hadn’t been tons of berries then, but there had definitely been some left. What could have happened to them? Soledad frowned. Perhaps someone else ate the blueberries.

Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We hope you’ll come back for another story soon!

Teagan Tugboat is reminded that everyone has their own special abilities when Izzy Icebreaker rescues her from the ice.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rescue Mission,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 3:54

Rescue Mission Excerpt:

Teagan was excited about this adventurous day. They were headed north for a special winter training mission. It would be the farthest Teagan had ever sailed from Ahway Island Bay.

Teagan had always dreamed of going to far away places, but her job didn’t require such long journeys. Most of her work focused on helping boats enter and exit Ahway Island Harbor. It was an important job and she liked doing it, but today she was very happy to get the opportunity to explore a totally new part of the waters around Ahway Island.

Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Rescue Mission.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We hope you enjoyed today’s icy adventure!

Dragon sets out on a forest walk to find every color of the rainbow. What bright will Dragon discover?

Narrator: Female

Story Begins: 3:25

Dragon’s Rainbow Walk Excerpt:

Looking down, Dragon saw tiny purple flowers growing close to the ground in a patch of sunlight. They were a deep, rich violet. Overhead, the pale blue sky was visible between tree branches laden with leaves ranging from lime green to deep emerald. Shades of green throughout the forest were especially plentiful. Deep green pine needles, lemony-green grasses, and sage green patches of moss dotted the landscape.

Dragon was inspired by the beautiful colors and decided that today, it would be fun to search for all the colors in the rainbow, since they already had seen purple, blue, and green.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for spending time with us on Ahway Island. See you next for the next story!

Liam wants to help his mom feel better when she comes home with a headache. Will his special concert cheer her up?

Narrator: Male

Story Begins: 3:46

The Feel Better Show Excerpt:

Liam looked up at his mom. “Your head hurts?” he asked.

She nodded. “A little, but I’ll be okay. I’m just looking forward to being somewhere quieter.”

Liam frowned. He didn’t like hearing that his mother didn’t feel good. He wished her head did not hurt, and, more than that, he wished he knew how to help. As they finished shopping, checked out, and drove home, Liam kept thinking about how he could help his mom feel better.

Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We hope you enjoyed another visit to Ahway Island!

Riley and Rebel Raccoon have a rollicking good time searching for snacks on a moonlit evening.

Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rollicking Raccoons,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 3:44

Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation.

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Thank you for listening to Be Calm on Ahway Island!

Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!

To hear more soothing stories and support our hand-crafted, human-made work, join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for ad-free episodes, bonus content, and more!

Looking for a more exciting story for active listening? Check out our companion podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adventures on Ahway Island⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, wherever you get your podcasts.

To learn more about our mission at Ahway Island and our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, please visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In the Press:

• Read about how and why we created Ahway Island in this feature from Global Comment!
• The Washington Post lists Be Calm on Ahway Island as a top podcast for kids!

Stay connected with us on social media:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @AhwayIsland
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @AhwayIsland
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @AhwayIsland
• ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @AhwayIsland

See you next time!

Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations