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In the Zone: Understanding Big Feelings for Kids Shared for you

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Waiting is the Worst: How to Help Your Kid Handle Impatience and Hanger

From the podcast In the Zone: Understanding Big Feelings for Kids

·10:15

Hi friends! Welcome back to, "In The Zone!" Today, Leon and Ollie are feeling hangry. Explore the Yellow and Red Zones with us. Featuring the song "Hangry!"and a tool called "Body Check In," Ms. Maya reminds us that if you: Name it, feel it, and breathe through it, you will find your green!

Created by Suzanne Jamieson
Co-created by Ali de Guzman
Hosted by / Ms. Maya: Suzanne Jamieson
Written by: Ali de Guzman
Featuring: Emmanuel Carter as Leon
Patti Murrin as Lulu/Nia
Jason Rabinowitz as Ollie/Ziggy
Original music by: Suzanne Jamieson
Produced by: Little Loud Studios
Original art by: Joey Murphy
Editing and sound mix by: Little Loud Studios
Vocal editing by: Baldev Sandhu

© 2026. All rights reserved.

Find Suzanne's Children's Music on Spotify at https://open.spotify.com/artist/35fSQa6lSf7H4znKvQci1V?si=uvMrKPLbT7qav2eY3XfmNw

More listening for your family: Kayo the Penguin 

Looking for a gentle adventure after IN THE ZONE? Meet Kayo, a curious little penguin who leaves his icy island to explore the world with Hugo the whale. Each episode introduces a new animal friend and ends with real animal facts for young listeners. With calm narration and episodes around 20 minutes long, it’s a lovely choice for car rides, bedtime, or a quiet afternoon. 

Created by two parents in Poland, the series is available in English, Polish, Spanish, and Hindi. Written by Jakub Lesniak, the English narration uses a licensed voice model of co-creator Ola Stalmach's voice, which the creators disclose in episode descriptions.

(podcasts.apple.com)

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