Check It Out

We have two more episodes before we have a break for the summer. Don’t forget to subscribe so that you don’t miss an episode!

Today we’re going to be checking in with our minds and bodies, starting with a body scan. There won’t be much movement so get comfy and get ready to relaaax!

Spaceship information from NASA:https://www.nasa.gov/centers/kennedy/about/information/shuttle_faq.html#14

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Full transcript of each episode is available upon request from peaceout@bedtime.fm.

Peace Out was created and hosted by Chanel Tsang and produced by Rob Griffiths at Bedtime FM.

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